Virtual BriaFit Complete 1hr Workout Class

Upcoming Dates

Dec 11, 7:00am
Dec 15, 11:30am
Dec 16, 8:00am
Dec 18, 7:00am
Dec 22, 11:30am
Dec 23, 8:00am
Event Type
Event Description

This fabulous virtual 1 hour adult fitness class takes place on Zoom on Mondays 7am-8am CT, Fridays 11:30am-12:30pm CT, and Saturdays 8am-9am CT. Class includes 20 minutes of exciting dance routines to increase your heart rate in order to burn fat; 20 minutes of toning exercises to strengthen muscles; and 20 minutes of stretching with breathing techniques to relax and reduce stress.  Dance routines and fitness movements can be modified to meet the needs of all ages and levels. Visit to register for classes and to learn about additional BriaFit services.

Running Time
1 hour
Dance Styles
Hip Hop